Morning Flow with Lotte

Morning Flow with Lotte

In this short vinyasa flow practice. Lotte takes you through some of her favourite morning moves. Setting yourself to begin your day right. Creating space in the body and to become aware of the breath.

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Morning Flow with Lotte
  • Morning Flow with Lotte

    In this short vinyasa flow practice. Lotte takes you through some of her favourite morning moves. Setting yourself to begin your day right. Creating space in the body and to become aware of the breath.