Vinyasa - Hip Opening Flow 30 MINS

Vinyasa - Hip Opening Flow 30 MINS

In this hip opening flow, we’ll use dynamic movement to strengthen and lengthen the muscles around our hip joints. This will help you loosen up. It will release deep-seated tension and tightness in all the hip muscles and will help you move with freedom throughout the day.

Rent $3.69 Share
Vinyasa - Hip Opening Flow 30 MINS
  • Vinyasa - Hip Opening Flow
    38:03
    Vinyasa - Hip Opening Flow

    Vinyasa - Hip Opening Flow

    In this hip opening flow, we’ll use dynamic movement to strengthen and lengthen the muscles around our hip joints. This will help you loosen up. It will release deep-seated tension and tightness in all the hip muscles and will help you move with freedom throughout the day.

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